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Yoga Journal is your guide to healthful living and enjoyment of life and is a valuable resource for information about physical and spiritual well-being through the practice of yoga. Each issue will bring you one step closer to better health, nutrition, personal growth, fitness and inner peace. Each issue also teaches revitalizing yoga techniques taught by the masters. Whether you're a beginner, intermediate, or advanced practitioner of yoga, you'll find plenty of useful information, aligned with your needs, in every issue.